Indoor vs Outdoor - How to Set Up and Use a Sauna at Home

Indoor vs Outdoor - How to Set Up and Use a Sauna at Home

Bringing a sauna into your home is a fantastic way to enhance your wellness routine. Whether you're installing an indoor or outdoor model, understanding how to properly set up and use your sauna ensures maximum enjoyment and efficacy.

  • Choosing the Right Location:
    • Indoor Saunas: Ideal for convenience and year-round use regardless of weather. Ensure the location has ventilation, is resistant to moisture, and is near a power source, closer to the switchboard the easier it is. Basements, bathrooms, sheltered decks, or underneath houses are often perfect spots.
    • Outdoor Saunas: Provide a refreshing and natural experience. Choose a location that is sheltered from extreme weather. Ensure that the ground is level, and is not prone to water pooling via proper drainage.
  • Installation Process:
    • Preparation: Before installation, consult a local electrician or one of our Steam Sauna Technicians. Prepare the site by ensuring it is clean, level, and accessible.
    • Assembly: Follow manufacturer instructions and please call our help line any time for support. Hiring an electrician for electrical connections is mandatory under no circumstance should you do the wiring or cable run yourself.
  • Using Your Sauna:
    • Heating Up: Preheat your sauna to the desired temperature. This usually takes 20-30 minutes.
    • During Use: Stay hydrated, limit sessions to 15-20 minutes, and listen to your body to avoid overheating.
    • After Use: Leave the door open to air out the unit. This helps to dry the interior and prevents moisture buildup, which can lead to mold and wood rot.


Setting up and using a sauna at home can be a straightforward and rewarding process, especially when you carefully consider location, installation, and operational guidelines. With proper setup and maintenance, your home sauna will provide a private retreat for relaxation and health benefits for many years to come.

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